Free shipping on orders over £45
Better Nights, Better Days.
Not sure where to start? Take the quiz60 seconds, and 20% off your first orderPure, tested, made properly.
New to CBD? Read our CBD guidesHow to take it, how much, and whenThe Journal
Evidence-led guides from the Evopure team on sleep, stress, recovery and the supplements behind them. No hype and no miracle claims, just what the research says and how to use it.
Written by the Evopure team · Checked against UK guidance · General information, not medical advice
Latest
The best CBD gifts are for an adult who already uses CBD or has asked about it: an oil for their evening routine, no-taste capsules, a cooling CBD balm or a flavoured oil.
Cold feet are usually your body protecting its core: in the cold, blood vessels in your feet narrow to save heat, and
Dry skin in winter comes from cold, dry air outside and central heating inside, which pull water out of the skin’s outer
Most sore throats are caused by viruses and get better on their own within a week.
Chilblains are small, itchy, red or purple swellings on the toes or fingers that appear a few hours after you’ve been in
Omega 3s are a family of fats you need from food: ALA from plants, and EPA and DHA, found mainly in oily
Most men over 50 in the UK, like men in their 40s, need just one supplement: 10 micrograms of vitamin D a
Most UK women over 40, 50 and 60 need one supplement: vitamin D, 10 micrograms a day from October to March, as
Probiotics are live bacteria and yeasts, taken as supplements or in foods such as live yoghurt. They aren’t a general gut tonic:
Zinc is an essential mineral that contributes to the normal function of the immune system, to normal cognitive function and to the
Raynaud’s is a common condition where blood flow to your fingers and toes is briefly restricted, usually by cold or stress. They
Vitamin C is a water-soluble vitamin your body can’t store, so you need some every day.
A SAD lamp, or light box, gives out bright, UV-free light (usually 10,000 lux) to imitate daylight on dark winter mornings.
