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A berry-flavoured magnesium glycinate powder for your evening routine, with magnesium bisglycinate and citrate, L-theanine and glycine. 148mg magnesium per serving, which contributes to the reduction of tiredness and fatigue. Vegan and UK-made.
6436 in stock
“Magnesium Threonate Powder has significantly enhanced my sleep quality. Since incorporating it into my routine, I've experienced deeper and more restful sleep. The powder's unique formulation seems to have a positive impact on my sleep cycle, allowing me to wake up feeling refreshed and rejuvenated. I appreciate the noticeable improvement in both the duration and quality of my deep sleep, making it an invaluable addition to my nightly routine.”Read more
The ultimate wind-down drink. A delicious berry blend of highly absorbable Magnesium Bisglycinate and L-Theanine to relax your muscles and prepare your body for deep sleep.
For optimal results, it is recommended to consume Evopure’s magnesium sleep powder as a nighttime blend 30 minutes before bed. The powder can be dissolved into a glass of water, hot drink, or smoothie to make consumption easy and convenient.
To use magnesium powder as a dietary supplement, dissolve 5g of it in liquid and consume it daily, preferably 30 minutes before bed. For beginners, starting with 1-2g of the powder (1/3 of a scoop) and gradually increasing to the recommended daily dosage of 5g per day is advised.
Magnesium Bisglycinate, Magnesium Citrate, Glycine, Natural Berry Flavouring, Avena Sativa (Oats Straw) 10:1 Extract, Citric Acid Anhydrous, DL-Malic Acid, Beetroot Powder, Hops 4:1 Extract (Humulus lupulus), Chamomile Extract (Matricaria chamomilla L.) (4:1), Passionflower Extract (Passiflora incarnata L.) 4:1, Inulin, L-Theanine, Stevia (Rebaudioside A)
Order before 3pm Monday to Friday and we dispatch the same day; weekend orders leave on Monday. Royal Mail Tracked 48 is £2.99 (2 to 3 working days), Tracked 24 is £4.99 (1 to 2 working days), and orders over £45 ship free by Tracked 24.
Changed your mind? Unopened, unused items can be returned within 14 days of delivery for a refund to your original payment method. Full details in our Refunds & Returns policy.
A delicious berry blend of highly absorbable magnesium bisglycinate and L-theanine, to relax your muscles and prepare your body for deep sleep. Hot or cold, it's the ritual that tells the day it's over.
The day ends and something in you is still switched on: tight shoulders, a racing mind, a leg that won't settle. Most people have tried a tablet by the time they get here, something to swallow and forget, and it never quite stuck.
What they're really after is simple. A reason to stop, a drink to make, a few minutes that tell the body it's evening.
Anyone can press magnesium into a pill. Here is what most of them leave out.
| Evopure | Most magnesium supplements | |
|---|---|---|
| Bisglycinate and citrate, the absorbable forms | Yes | No |
| A powder you drink, not a tablet you swallow | Yes | No |
| L-theanine and glycine for the mind, not just the muscles | Yes | No |
| Chamomile, passionflower, hops and oat straw alongside | Yes | No |
| Natural berry flavour, sweetened with stevia | Yes | No |
148mg of elemental magnesium per serving, within the daily reference values.
How it works
The engine
Magnesium bisglycinate and citrate. The forms your body absorbs. They relax tight muscles.
The steering
L-theanine, glycine and the botanicals. They calm the racing mind so sleep can follow.
Magnesium is the mineral your muscles use to let go. The forms in a cheap tablet are hard to absorb; bisglycinate and citrate are the gentle ones, easy on the stomach and actually taken up, which is why they're the two we use.
That's the body. For the mind, L-theanine and glycine take the edge off a racing head, and a run of calming botanicals, chamomile, passionflower, hops and oat straw, do what they've done in bedtime teas for a very long time.
As a powder you drink, it's absorbed better than a tablet, and it gives you the ritual: a warm mug or a cold glass, thirty minutes before bed, the same time each night. The rhythm is half of what makes it land.
A short list, every line earning its place, and it tastes like a drink you'd choose, not a supplement.
1/4The engine
Two highly absorbable forms of magnesium, gentle on the stomach, that relax tight muscles and help regulate the sleep-wake cycle.
2/4The calm
Two amino acids that quiet a racing mind and help you reach the deeper, REM stages without the morning fog.
3/4The botanicals
Four traditional bedtime herbs, as concentrated extracts. The ones that have been in evening teas for generations.
4/4The taste
Natural berry flavouring, beetroot powder, stevia to sweeten and inulin fibre. Nothing artificial.
Most sleep powders are assemblers. They buy a finished blend in from someone else's factory and put a label on it. There's nothing wrong with that. It just isn't making anything.
We do it the long way. The two magnesiums, the amino acids, the four botanicals and the berry flavouring each come in on their own, from a verified, QC-approved supplier, and we blend and formulate it ourselves, in-house, to our own recipe. The blend is ours, not a drum of someone else's. That's most of why Magnesium is hard to copy.
A small team does all of this. The people who formulate the blends are the ones who make them, hands on every batch. No white-label, no name over the door we're renting.
Blends worked out in-house, chemistry first. Designed by the same people who make them.
Every ingredient from a verified, QC-approved supplier. Formulated and blended by us, to our own recipe.
Every batch third-party tested and FSA registered. The results are yours to read.
And a short list of what never goes in: no artificial sweeteners, no artificial flavourings, no fillers.
Every batch third-party tested and FSA registered.
How to take it
Make it a drink, not a chore. Nightly is where it does its best work.
Dissolve 5g (one scoop) in water, a hot drink or a smoothie, and stir.
Take it about thirty minutes before bed, at roughly the same time each night.
New to magnesium? Start with a third of a scoop and build up to the full 5g over a week or two.
Around thirty servings a tub. Gentle on the stomach, and within the daily reference values for magnesium.
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Tips & advice
Taken consistently
Magnesium tops up slowly, and the ritual is half of it. Here's how it tends to go.
Supplements work with the body's own rhythms, and everyone is different. These are what our customers most often tell us, not promises.
A warm mug or a cold glass, thirty minutes before bed. Most people feel the muscles let go that first night; the mind follows.
With a nightly scoop the magnesium builds up, and more people report staying down and waking without the fog.
By now the drink is the signal that the day is done. Keep it to the same time each evening; the rhythm does the rest.
25% off your first order, then 20% off every order after.
Magnesium may promote better sleep in various ways, such as reducing the stress hormone cortisol, increasing a sleep-promoting hormone called melatonin, and helping to regulate neurotransmitters for the central nervous system
For optimal results, it is recommended to consume Evopure’s magnesium sleep powder as a nighttime blend 30 minutes before bed. The powder can be dissolved into a glass of water, hot drink, or smoothie to make consumption easy and convenient.
We suggest taking magnesium in powdered rather than tablet form for better bioavailability and absorption. Consuming magnesium in tablet form required your stomach acid to treat down the capsule and mineral, which can lead to reduced absorption rate compared to taking it in a dissolved powder form.
To use magnesium powder as a dietary supplement, dissolve 5g of it in liquid and consume it daily, preferably 30 minutes before bed. For beginners, starting with 1-2g of the powder (1/3 of a scoop) and gradually increasing to the recommended daily dosage of 5g per day is advised.
Evopure’s magnesium sleep powder, containing 148mg of elemental magnesium, falls below both the EU Nutrient Reference Value (NRV) and the FNB’s upper limit recommendations for daily magnesium intake, making it safe for daily use.
However, some individuals may experience side effects such as nausea and diarrhoea from magnesium powder. If this occurs, it is important to stop taking the supplement immediately and seek advice from a doctor before continuing magnesium supplementation.
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