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CBD Oil and Alcohol: Can they Mix? Latest Research & More

6 min read
CBD Oil and Alcohol

CBD Oil and Alcohol: Can they Mix? Latest Research & More

6 min read
Is mixing CBD oil and alcohol worth it? Is it safe? Are there any side effects? Read more to find out.

In recent years, the CBD industry has seen an enormous surge in popularity

The trend has emerged since manufacturers have begun producing products such as CBD oil, soaps, gummies, and topical creams

With the ease of access to CBD and the reported CBD benefits for general wellbeing, there is no wonder it has increased in popularity. 

CBD oil and alcohol

In this article, we’re covering:

  • Can you take CBD while drinking?
  • Can CBD help with hangovers?
  • The benefits and risks of taking CBD oil and alcohol
  • Should you take CBD instead of alcohol?

In 2018, the global CBD market was estimated at $4.6 billion. By 2025, the market is expected to exceed $5.3bn – but some report that the industry has already gone past that figure. 

However, in terms of value, the CBD market does not quite meet that of the alcohol industry. 

Yet, with CBD reporting more benefits for wellbeing than risks compared to alcohol, it may be a popular alternative to harmful substances. 

For those intrigued by alcohol-infused CBD products or wondering if you can consume CBD oil and alcohol together, this article reviews if, how, and what happens when they mix. 

What's in this Guide?

What is CBD Oil?

The scientific name for CBD is cannabidiol, which is a naturally occurring compound found in the cannabis plant. The close association with cannabis is that it causes psychoactive effects. 

But, CBD is not responsible for that. 

Instead, it is the tetrahydrocannabinol (THC) compound that causes the feeling of being high. 

Read more: CBD vs. THC

CBD is not often extracted and used in its high concentration. It is commonly mixed with other properties so that it can be used in products. 

The most common mixtures include coconut, hemp, or palm oil. 

When CBD is used in products and consumed either orally or externally, the compound has seen benefits for general wellness.

With many clinical studies proving positive benefits to the different types of CBD products, it has taken the wellness industry by storm. It is now even bigger than the Vitamin C and D industries combined.

Yet, many still wonder if alcohol can be mixed with CBD products. If you’re new to CBD oil, make sure you’re clued up before we go further with this handy video guide:

Can you Mix CBD Oil and Alcohol?

Many of us look for a way to switch off after work or a stressful event. Whichever method you use to unwind, one of the most popular ways is substance use. 

With the growing popularity of CBD and on-going alcohol use, many consider using the two together for extra benefits and to counteract the negative effects of alcohol

Yet, there is insufficient evidence to prove that additional benefits can occur from mixing the two. To understand if they can be combined safely, we should look at the two separately and how they affect the body. 

CBD is popular for its relaxation and calm-inducing sensation. 

It has a subtle influence throughout the entire body to improve overall wellness by interacting with the endocannabinoid system. 

In contrast, alcohol use can induce adverse effects on the body by negatively impacting mood and coordination. 

Cannabidiol interacts with the body’s endocannabinoid system (ECS), a network that runs throughout the body. 

From your head to your toes, CBD can work to rebalance you and restore your wellbeing.

Opposingly, alcohol use is well-known to harm your health by causing an unbalance in the central nervous system

It’s true that short term effects of alcohol can be positive, such as helping you relax. 

Yet, it is the long-term impact that can cause damage to your mind and body health

Clinical studies show that long-term alcohol use may increase the risk of depression

Studies do not display severe side effects of mixing CBD with alcohol, but it could result in long and short-term health complications. 

There is little evidence to suggest it is safe to mix; it is advised to take precautions

Can you mix CBD oil and alcohol?
There are even some guides on making your own CBD cocktails - but personally, we love CBD tea and coffee...

What Happens if you Mix CBD Oil and Alcohol?

Some assume that mixing CBD oil and alcohol may balance each other’s effects – meaning the CBD counteracts some of the negative effects of alcohol. 

While some people believe it may cause interactions and amplify some undesirable effects, which may mean it unsettles the healthy balance of your body.

They may amplify each other’s effects

Alcohol is a depressant, and CBD is a relaxant. 

When mixing CBD oil and alcohol, what you don’t want is for the effects of both to be amplified too much – particularly the effects of alcohol.

As a clinical study displayed, participants who mixed CBD with alcohol saw an impairment in motor performance and delayed reactions. 

Alcohol consumption often results in slower reactions, which is shown in the study. 

Yet, the results suggest that the reaction times were slower than usual when mixed with the CBD.

However, what research hasn’t yet shown is whether alcohol can amplify the effects of CBD oil and offer a stronger relaxation effect.

CBD rebalances, while alcohol unsettles

CBD works to restore balance and encourage general wellness within the body. 

The CBD molecule interacts with the endocannabinoid system – the process in the body that plays a major part in homeostasis. 

Homeostasis is the body’s way of natural rebalancing  the body when things are unsettled, and this is what keeps us alive and healthy. An example of homeostasis includes sweating when we’re too hot to cool our bodies down.

In comparison, drinking alcohol unsettles our bodily processes. Some people find that alcohol is relaxing to a certain point, but plenty of people drink beyond this relaxation level – which leads to imbalances in the body.

This is what leads to a a hangover.

Combining the two may have some positive benefits for general wellbeing and rebalance, as CBD may counteract this negative effect. 

Latest research into mixing CBD oil and alcohol
Some research into CBD oil and alcohol is positive, and some is negative - you need to consider your own priorities before mixing them

Can CBD Replace Alcohol?

Alcohol can impact every part of the body, from the internal organs to the skin and mental health. 

As discussed, alcohol consumption and binge drinking can cause various health conditions from neurological to liver disease. 

In contrast, CBD offers positive benefits for rebalancing the body, according to the World Health Organization (WHO). Thus, many are weighing up whether it is worth replacing alcohol with CBD-infused products. 

CBD has been confirmed to be safe for consumption. 

With CBD products being widely accepted, it may be worth cutting down or out your alcohol consumption and replacing that with CBD products. 

Can CBD oil replace alcohol
If you're just looking for the relaxing benefits - CBD can be a great & healthy replacement for alcohol

Can You Add CBD To Drinks?

There is a growing market for CBD-infused drinks such as beers and cocktails. 

Yet, the market and research are still new for understanding if and how they complement each other. 

There has been no guarantee that CBD oil and alcohol together can be harmful or useful, so it is best to take necessary precautions if you combine CBD oil and alcohol. 

To make CBD drinks 100% safe, it is adding the product to non-alcoholic beverages

But, if you wish to try CBD-infused drinks or create your own, ensure only to consume a moderate amount of CBD oil and alcohol simultaneously. 

Each response to mixing is individual. Thus there is no guarantee of the side effects you may experience. 

Can you add CBD oil to alcohol
Research into CBD and alcohol should increase in the coming years

Final thoughts

With there not being enough substantial evidence on the effects mixing CBD oil and alcohol can induce, it is best to take precautions to inhibit any damaging health risks. 

Combining the two substances may amplify the risks or balance the side effects. 

If you want to use CBD to rebalance your overall health, it may be worth cutting down alcohol consumption and replacing it with CBD health-supporting products

Until more definitive research is available, it is best to be safe and responsible when combining CBD oil and alcohol.

Download your FREE Buyers Guide for an introduction to CBD   

If you found this article on CBD oil and alcohol interesting, you can find more of our other posts equally as intriguing. CBD offers more positive benefits for your health than you might assume; find out more on our blog

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