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Evidence-led guides from the Evopure team on sleep, stress, recovery and the supplements behind them. No hype and no miracle claims, just what the research says and how to use it.
Written by the Evopure team · Checked against UK guidance · General information, not medical advice
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Heights Magnesium+ gives 300mg of magnesium in a daily serving of two capsules, which is 80% of the reference value on UK labels.
BioCare sells magnesium in four single forms: Magnesium Glycinate (200mg of magnesium from two capsules), Magnesium Citrate (300mg from three), Magnesium Malate
Aldi UK doesn’t list a magnesium supplement. When we checked aldi.co.uk in October 2026, a search for magnesium found no products, and
Healthspan’s UK website sells four magnesium supplements to swallow. Magnesium Glycinate gives 100mg of magnesium per tablet, taken two or three a
Viridian’s main magnesium supplements are High Potency Magnesium Bisglycinate (200mg of magnesium from two capsules, bisglycinate only), High Potency Magnesium (300mg per
Natural Vitality Calm is a US magnesium drink powder. The UK tub contains magnesium carbonate and citric acid, which become magnesium citrate
Zooki magnesium is magnesium bisglycinate in a liposomal formula, sold as pineapple-flavoured liquid sachets and as capsules. When we checked zooki.com in
Myprotein’s UK site sells eight own-brand magnesium products. The glycinate options are Magnesium Glycinate 3-in-1 Capsules (250mg of magnesium from three capsules)
Novomins’ UK website lists four adult magnesium gummies and one for children. The standard and sugar-free Magnesium Gummies give 180mg of magnesium
BetterYou magnesium is mostly magnesium chloride you put on your skin: oil sprays, lotions, a gel and bath flakes. When we checked
Tesco’s own brand sells one magnesium supplement: Tesco Health Magnesium and Vitamin B6 Tablets 375mg. When we checked in October 2026, one
Superdrug’s own brand sells four magnesium supplements: Magnesium Oxide 375mg tablets and three gummies (Vegan Magnesium, Magnesium Citrate and Vegan Sleep Magnesium).
Boots sells several own-brand magnesium supplements: plain magnesium tablets (oxide), a bisglycinate capsule, two 4-in-1 blends with glycinate and citrate, a calcium
