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The Journal
Evidence-led guides from the Evopure team on sleep, stress, recovery and the supplements behind them. No hype and no miracle claims, just what the research says and how to use it.
Written by the Evopure team · Checked against UK guidance · General information, not medical advice
Latest
The best CBD capsules in the UK are broad spectrum (THC-free), lab-tested with a batch certificate, clearly dosed per capsule, and on the FSA’s public list of CBD products.
By The Evopure team··6 min read
Mixing CBD and alcohol isn’t known to be dangerous for healthy adults, but it isn’t recommended. Both can make you drowsy, alcohol
CBD isolate is pure cannabidiol: a white crystalline powder that is usually 99% CBD or more, with every other hemp compound removed.
CBC (cannabichromene) is a non-intoxicating cannabinoid found in hemp and cannabis, usually the fourth most abundant after THC, CBD and CBG. It’s
Terpenes are the aromatic compounds that give plants their smell and taste: the citrus in lemons, the pine in pine needles, the
CBD bioavailability is the share of a dose that reaches your bloodstream. For CBD swallowed as oil or capsules it’s low, because
Hemp and marijuana are the same plant species, Cannabis sativa, bred for different purposes.
The endocannabinoid system (ECS) is a signalling network in the body made of cannabinoid receptors, the body’s own cannabinoids, and the enzymes
Prescription CBD in the UK means Epidyolex, a licensed medicine for rare forms of epilepsy, taken at doses often 50 times or
The entourage effect is the idea that CBD works better alongside the hemp plant’s other compounds, such as minor cannabinoids and terpenes,
This CBD glossary explains 57 terms you’ll see on CBD labels, lab reports and UK regulations, in plain English.
The most common CBD scams in the UK are fake celebrity adverts for “miracle” CBD gummies, free trials that become expensive subscriptions,
Medical cannabis has been legal in the UK since November 2018, but only a specialist doctor can prescribe it.