Free shipping on orders over £45
Better Nights, Better Days.
Pure, tested, made properly.
Free shipping on orders over £45
Better Nights, Better Days.
Pure, tested, made properly.
The Journal
Evidence-led guides from the Evopure team on sleep, stress, recovery and the supplements behind them. No hype and no miracle claims, just what the research says and how to use it.
Written by the Evopure team · Checked against UK guidance · General information, not medical advice
Latest
Many people with low vitamin D have no symptoms. When signs appear, the main ones are bone pain (often in the back, ribs, pelvis or legs), aching or weak muscles, and in children, bowed legs from rickets.
To make CBD butter, gently melt 250g of butter, take it off the heat, stir in your CBD oil, then chill it,
Magnesium can be a useful part of a menopause routine, mainly for sleep, tiredness, mood and muscle cramps, and it contributes to
To make CBD brownies, stir CBD oil into the melted butter or chocolate once it’s off the heat, then bake as normal.
Yes, you can cook with CBD oil, but treat it as a finishing ingredient rather than a frying oil.
In the UK, the NHS advises everyone to consider 10 micrograms (400 IU) of vitamin D a day in autumn and winter,
To make a CBD cake, stir your measured CBD oil into the melted butter, oil or chocolate once it’s off the heat,
The winter blues are the low mood, tiredness and lack of motivation many people feel as the days get shorter. They are
To make a CBD smoothie, blend your usual smoothie, then add your measured CBD drops in the last few seconds of blending.
CBD tea is any tea with cannabidiol (CBD) in it: ready-made CBD tea bags, hemp tea, or a cup you make yourself
CBD skincare is promising in the lab but unproven in people. Lab studies show CBD reduces oil production and inflammation in skin
In the UK, you shouldn’t give your dog CBD unless your vet prescribes it. The Veterinary Medicines Directorate treats CBD for animals
Cannabinoids are compounds that act on the body’s cannabinoid system. Hemp and cannabis contain over 100, but only two are well studied:
