Free shipping on orders over £45
Better Nights, Better Days.
Pure, tested, made properly.
Free shipping on orders over £45
Better Nights, Better Days.
Pure, tested, made properly.
The Journal
Evidence-led guides from the Evopure team on sleep, stress, recovery and the supplements behind them. No hype and no miracle claims, just what the research says and how to use it.
Written by the Evopure team · Checked against UK guidance · General information, not medical advice
Latest
A highly sensitive person (HSP) processes sights, sounds, emotions and details more deeply than most people, so they notice more and can get overwhelmed more easily. It’s a normal personality trait, not a disorder.
To make CBD butter, gently melt 250g of butter, take it off the heat, stir in your CBD oil, then chill it,
To make CBD brownies, stir CBD oil into the melted butter or chocolate once it’s off the heat, then bake as normal.
Magnesium can be a useful part of a menopause routine, mainly for sleep, tiredness, mood and muscle cramps, and it contributes to
To make a CBD cake, stir your measured CBD oil into the melted butter, oil or chocolate once it’s off the heat,
Yes, you can cook with CBD oil, but treat it as a finishing ingredient rather than a frying oil.
Cannabinoids are compounds that act on the body’s cannabinoid system. Hemp and cannabis contain over 100, but only two are well studied:
To make CBD tea, brew your usual tea, then stir a measured dose of CBD oil into a milky or creamy tea,
To make a CBD smoothie, blend your usual smoothie, then add your measured CBD drops in the last few seconds of blending.
To watch late-night or overnight sport and still function, keep your wake-up time steady, stop caffeine at least six hours before you
CBD skincare is promising in the lab but unproven in people. Lab studies show CBD reduces oil production and inflammation in skin
In the UK, you shouldn’t give your dog CBD unless your vet prescribes it. The Veterinary Medicines Directorate treats CBD for animals
The winter blues are the low mood, tiredness and lack of motivation many people feel as the days get shorter. They are
