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The Journal
Evidence-led guides from the Evopure team on sleep, stress, recovery and the supplements behind them. No hype and no miracle claims, just what the research says and how to use it.
Written by the Evopure team · Checked against UK guidance · General information, not medical advice
Latest
The best CBD capsules in the UK are broad spectrum (THC-free), lab-tested with a batch certificate, clearly dosed per capsule, and on the FSA’s public list of CBD products.
By The Evopure team··5 min read
There’s no good evidence that CBD helps IBS. The only controlled trial of CBD in IBS, a CBD chewing gum tested in
Yes, you can usually take CBD oil on a plane from the UK, in hand or hold luggage, as long as it’s
CBD itself does not show up on a standard UK drug test, because tests look for THC, not CBD. In a Johns
There are no completed clinical trials of CBD for endometriosis. Surveys find many people with endometriosis report less pain with cannabis, but
There’s no good evidence that you build a tolerance to CBD. Animal studies found no tolerance after repeated doses, and in long-term
The best-proven benefit of CBD is in medicine: a prescription CBD, Epidyolex, reduces seizures in some rare forms of childhood epilepsy at
Yes, CBD can interact with some medicines. It slows liver enzymes, mainly CYP3A4 and CYP2C19, that break down many drugs, which can
CBGA (cannabigerolic acid) is the “parent” cannabinoid in hemp and cannabis: the plant turns it into the acid forms of THC, CBD
CBDV (cannabidivarin) is a minor cannabinoid with a structure very similar to CBD. It doesn’t make you high.
CBD oil held under the tongue usually takes 15 to 45 minutes to be felt, capsules and edibles 1 to 2 hours,
Full spectrum CBD is a hemp extract that keeps all the plant’s natural compounds: CBD, minor cannabinoids such as CBG and CBN,
CBD and CBN are both cannabinoids, but CBN forms as THC ages and is marketed mainly for sleep, while CBD is non-intoxicating