Sleep, calm and recovery, explained properly

Many athletes use CBD for recovery and sleep, and famous names from rugby’s George Kruis to golfer Bubba Watson and footballer Megan

There’s no evidence that CBD helps erectile dysfunction: no human trials have tested it.

There’s no good research showing CBD directly increases libido or improves sex. Any benefit is likely indirect: some people find CBD helps

The UK Food Standards Agency advises that CBD food supplements, including oils and gummies, are not recommended for children under 18 unless

CBD itself is vegan, because it comes from the hemp plant. Whether a CBD product is vegan depends on the other ingredients:

CBD oil is expensive mainly because of what it takes to make it properly and sell it legally in the UK: imported

About 29% of UK adults had tried CBD by 2023, up from around 8 to 11% in 2019, according to a Censuswide

CBD (cannabidiol) is a natural compound from the hemp plant. Unlike THC, it doesn’t get you high. It’s sold legally in the

There is no official CBD dose. The FSA’s precautionary advice is no more than 10mg a day for healthy adults, which is

There’s no clinical trial evidence that CBD treats depression. A major 2026 review of cannabinoid trials in mental health found no randomised

No, CBD doesn’t get you high. The high from cannabis comes from THC, which activates CB1 receptors in the brain; CBD doesn’t.

No, you shouldn’t vape CBD oil. The CBD oil you take under your tongue is made with carrier oils such as MCT,