Cooking with CBD Oil: 6 Rules, Dosing Chart and Recipe Ideas

Yes, you can cook with CBD oil, but treat it as a finishing ingredient rather than a frying oil.

Hemp Oil vs CBD Oil: What’s the Difference? (UK Guide)

Hemp oil and CBD oil aren’t the same. Hemp oil (hemp seed oil) is pressed from seeds and contains little or no CBD.

CBD for Crohn’s Disease: What the Trials Actually Show (UK)

There is no best CBD oil for Crohn’s disease, because no CBD product has been shown to treat it.

Lion’s Mane: Benefits, How Much to Take, Side Effects and ADHD (UK Guide)

Lion’s mane is an edible mushroom, sold as capsules, powders and extracts, that is studied for memory, focus and mood. Small human trials show early, modest results, and no health claims are authorised for it in the UK.

CBD Bath Bomb Recipe: Easy Step-by-Step Guide and Tips

To make CBD bath bombs, mix bicarbonate of soda, citric acid, cornflour and Epsom salts, then slowly add melted shea butter or coconut oil blended with your CBD oil, spritzing with a little water until it holds like…

Best Supplements for Digestion: Ranked by Evidence (UK)

The supplements with the best evidence for digestion are fibre such as psyllium for constipation, peppermint oil for IBS-type cramps and bloating, and probiotics to reduce antibiotic-related diarrhoea.

CBD While Breastfeeding: Is It Safe? What UK Mums Need to Know

No, CBD isn’t recommended while breastfeeding. The FSA advises against it, and a 2021 study found CBD passes into breast milk, where it was more concentrated than in the mother’s blood.

CBD for Nails: Does It Work? What Helps Brittle Nails

There’s no research showing CBD strengthens nails or helps them grow. CBD nail serums and cuticle oils are a trend, and any benefit most likely comes from the carrier oils, which moisturise like any cuticle oil.

CBD for PMS and Period Pain: Does It Help? Timing, Dose and Safety

There are no clinical trials of CBD for PMS or ordinary period pain, so we can’t say it works.

CBD for Eczema: Does It Help? What the Research Shows (UK)

There’s little evidence that CBD helps eczema. In a 2022 placebo-controlled trial, a CBD-only cream did barely better than placebo, though a cream combining CBD with another ingredient did help. Small, uncontrolled studies report less itch.

What Does CBD Oil Taste Like? Why, and 9 Ways to Make It Taste Better

CBD oil usually tastes earthy, grassy and slightly bitter, with a nutty or peppery edge and an oily feel.

Water-Soluble CBD: What It Is, Does It Absorb Better, and Do You Need It?

Water-soluble CBD is CBD processed into tiny droplets, coated with emulsifiers, so it mixes into water instead of floating.