CBD butter is the foundation of countless CBD-infused recipes — from brownies to savoury dishes. Infusing CBD oil with fat ensures optimal absorption, consistent dosing, and delicious results without compromising flavour.
- Why CBD oil must be infused with fat or oil before cooking
- How to make CBD butter and CBD nut butter
- How to use CBD butter in everyday recipes
What is CBD Butter?
CBD butter is a simple infusion of CBD oil, butter, and water, cooled into a spreadable base. It’s perfect for baking, snacks, and hot drinks.
Unlike cannabutter, which contains THC (the psychoactive compound in cannabis), CBD butter uses THC-free CBD oil for all the wellness benefits without any “high.”
CBD butter is a non-psychoactive, versatile base for all your CBD cooking adventures.
Why Does CBD Need to Be Infused with Fat or Oil?
CBD is lipid-soluble, meaning it binds naturally to fats. Infusing it with butter, coconut oil, or other fats helps in two key ways:
- Protects cannabinoids during heating: Gentle heat activates CBD, but too much heat can destroy it. Fat helps stabilise it in recipes.
- Improves absorption: The body absorbs CBD more efficiently when consumed with dietary fat, increasing bioavailability.
That’s why butter, coconut oil, and nut butter are perfect for infusing CBD into everyday recipes.
How to Make CBD Butter
Ingredients
- 2 cups grass-fed butter
- 1 cup water
- 20 ml organic CBD oil
Method
- Chop butter into cubes.
- Add butter, water, and CBD oil to a small pan.
- Simmer gently for around 2 hours, stirring occasionally. Avoid boiling.
- Remove from heat and cool to room temperature.
- Refrigerate until solid. Your CBD butter is ready!
Store in an airtight container in the fridge for up to 2 weeks or freeze for longer.
CBD-Infused Nut Butter Recipe
For a sweeter twist, try CBD peanut or almond butter — perfect for toast, baking, or a spoonful straight from the jar.
Ingredients
- 450 g nut butter (peanut, almond, or cashew)
- 30 ml full-spectrum CBD oil
- A dash of olive oil
Method
- Lightly coat a saucepan with olive oil.
- Add nut butter and CBD oil.
- Warm gently over medium heat for 8–10 minutes, stirring continuously.
- Cool while stirring occasionally.
- Transfer to a jar and refrigerate.
Use CBD nut butter in brownies, cookies, smoothies, or as a nutritious spread.
How to Use CBD Butter
Once made, CBD butter can replace regular butter or oil in almost any recipe. Here are a few ideas:
CBD Cakes
Any cake recipe that uses butter can be upgraded with CBD butter — from chocolate fudge to red velvet.
Read more: CBD cake recipes
CBD Brownies
A timeless favourite. Use CBD butter in homemade or boxed brownie mix for an easy, balanced treat.
Recommended: CBD brownie recipes
CBD Tea or Coffee
Add a small spoonful of unsalted CBD butter or CBD coconut oil to your morning brew for a creamy, energising start. Healthy fats aid absorption and provide slow-release energy.
Read more: How to make CBD coffee
Cooking with CBD Oil
Use CBD butter in sweet or savoury dishes — from pancakes to pasta. Just avoid overheating; high temperatures can degrade cannabinoids.
Pro tip: Use low-to-medium heat to preserve potency and flavour.
FAQ
Can I use salted butter to make CBD butter?
Yes, but unsalted butter is usually preferred for better flavour control — especially in sweet recipes.
Can I make vegan CBD butter?
Absolutely. Substitute butter with coconut oil or plant-based butter. Follow the same low-heat infusion steps.
How strong will my CBD butter be?
That depends on your CBD oil concentration. For example, using 20 ml of 1000 mg CBD oil yields approximately 20 mg CBD per tablespoon of butter (assuming even distribution).
Can I bake with CBD butter?
Yes. CBD tolerates gentle baking temperatures up to around 160–170 °C. Avoid direct high heat to preserve potency.
How long does CBD butter last?
Store in the fridge for up to two weeks or freeze for several months. Always use a clean utensil to avoid contamination.
Does heating destroy CBD?
Excessive heat can degrade cannabinoids. Keep cooking temperatures moderate and use infused fats toward the end of cooking if possible.
Final Thoughts on CBD Butter
CBD butter is one of the simplest ways to enjoy CBD daily — great for those who dislike oil’s taste or want a more creative, flavourful routine.
- Use gentle heat to preserve cannabinoids.
- Refrigerate or freeze for freshness.
- Start small and adjust your dosage gradually.
Once made, your CBD butter can elevate everything from baked goods to breakfast toast — wellness made simple and delicious.
