CBD-infused coffee may seem like an ideal and convenient way to take CBD.

For some, CBD and coffee are a match made in heaven: coffee gives you the jolt you need to boost your energy levels and focus, and CBD will help you to stay relaxed, as well as support the endocannabinoid system to promote better general health.

It’s no wonder that some are calling CBD coffee a “miracle drink”.

But is this really the case, and does CBD coffee live up to the hype?

In reality, the answer is not that simple.

We also share our favourite CBD coffee recipe, so let’s dive in!

What is CBD coffee?

Very simply, CBD coffee is a combination of CBD (cannabidiol) and coffee. It can be enjoyed hot or cold and is prepared in one of two ways:

• Adding CBD oil to an existing cup of coffee
• Making coffee with CBD-infused coffee beans.

CBD and caffeine are seen by many as a winning combination, because both are powerful in boosting alertness, helping us to wake up in the morning, and stay alert when working or studying.

Furthermore, CBD helps to balance some of the negative side effects of caffeine, specifically its relaxing effects as a result of supporting the endocannabinoid system.

CBD coffee may promote health and wellness, while giving you an energy boost!

Hemp-infused coffee

Before we continue, it’s important to understand that CBD-infused coffee is very different from marijuana or hemp-infused coffee.

The latter is made from the marijuana plant and therefore has a higher THC content. This means it is a controlled substance in the UK and could get you high.

CBD coffee, on the other hand, contains CBD oil which naturally contains low levels of THC. As such, it has no psychoactive or addictive properties.

Read more: CBD vs THC: The differences

How does CBD coffee make you feel?

Coffee can often leave individuals feeling jittery and nervous. Since caffeine is a stimulant, taking too much of it can lead to an elevated heart rate, sweating and feeling nervous.

So, are CBD coffee effects the same?

The answer is no.

In fact, CBD coffee has many of these negative side-effects of coffee tempered by the presence of CBD. CBD offers a calming effect, which may just take the edge off your morning caffeine. CBD coffee can make you feel more alert while working or studying, without the jitters sometimes caused by caffeine.

What are the benefits of CBD coffee?

Creates better digestive balance

CBD can help to promote better digestive balance because endocannabinoid receptors are present throughout the entire digestive system. This is not only good for your overall health and wellbeing but may also help to counteract indigestion that may be a side effect of drinking too much coffee.

Provides a calming energy boost

CBD and caffeine have opposite but complementary effects, giving you a calming yet energising boost when you drink CBD coffee.

Leads to improved focus

This balance of calmness and energy provided by CBD coffee is ideal for improving focus, allowing you to stay productive without caffeine jitters.

Read more: CBD for focus

Easy and convenient

CBD coffee can be easily and discreetly consumed at home, at work or on the go. It’s also a good option for people who prefer not to eat sweet CBD edibles.

CBD coffee benefits summary

• Better digestion: May regulate digestion and influence appetite.
• Energy boost: CBD and caffeine work together to give a calm energy boost.
• Improved focus: Feel alert and focused without anxiety or jitters.
• Easy & convenient: Enjoy anywhere, anytime.

What are the side effects of CBD coffee?

To date, there have not been any serious side effects reported. However, CBD coffee is relatively new, and its long-term effects haven’t been extensively studied. We can assume any risks would be similar to those associated with caffeine and CBD individually.

Provided you do not exceed 70mg of CBD or 400mg of caffeine per day, there is a very low risk of negative side effects.

Possible side effects of CBD

• Low blood pressure
• Dry mouth
• Dizziness
• Drowsiness

Possible side effects of caffeine overdose

• Jitters or nervousness
• Dizziness
• Insomnia
• Diarrhoea
• Headache
• Fever
• Irritability

What is the best way to drink CBD coffee?

Adding CBD to brewed coffee

Prepare your coffee as usual and add CBD oil according to your dosage. Stir well, and if using milk, the fat will help the oil mix more smoothly.

Read more: How to make CBD butter

Infusing coffee beans with CBD

This process coats coffee beans in CBD oil before grinding. You can buy pre-infused CBD coffee beans or add CBD oil drops to your brewed coffee.

CBD Bulletproof Coffee Recipe

Ingredients

• 2.5 tablespoons of high-quality coffee beans
• 1 teaspoon of MCT oil (start low)
• 1–2 tablespoons of CBD coconut oil or CBD butter (unsalted)
• A French press
• A blender

Method

• Brew a cup of coffee using your French press.
• Add the MCT oil.
• Add the CBD coconut oil.
• Blend for 30 seconds.

That’s all it takes to get your day off to a CBD-powered start!

The verdict on CBD coffee

Since CBD is generally considered a safe supplement for healthy adults, adding CBD to your morning coffee is unlikely to cause problems. While there haven’t been human studies into CBD and caffeine together, it’s safe to try responsibly.

Listen to your body and see how your CBD coffee makes you feel. You might find it allows you to enjoy the energy boost of coffee without the jitters!

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