Best CBD Oils for Anxiety in 2025 (UK Guide)
If you’re searching for the best CBD oil for anxiety, you’ve probably already realised two things: there are a lot of options, and most of them look exactly the same.
At Evopure, we do things differently. Instead of selling plain CBD in a pretty bottle, we create targeted blends that combine organically grown, broad spectrum CBD with proven botanicals such as ashwagandha, maca, turmeric, black pepper and passionflower.
That means you’re not just getting CBD; you’re getting a purpose-built formula designed to support stress, mood and sleep in a more holistic way. If you want to skip straight to our anxiety-focused formulas, check out:
- Evopure CBD Oils – including CBD + Ashwagandha for stress & balance
- Magnesium Sleep Blend – if your anxiety hits hardest at night
In this guide, you’ll learn how CBD may help with anxiety-like symptoms, which CBD oils are actually worth your money, how Evopure compares to other UK brands like TRIP, and how to choose the right strength and formula for you.
Can CBD oil really help with anxiety?
First, a quick but important note: CBD oil is not a cure for anxiety disorders, and this article is not medical advice. However, early research and a lot of real-world experience suggest CBD may help some people with:
- Day-to-day feelings of stress and overwhelm
- Tension in the body (jaw clenching, tight shoulders, restlessness)
- Sleep disruption linked to worry or an overactive mind
- “Edgy” feelings from caffeine or a long, exhausting day
CBD interacts with your body’s endocannabinoid system (ECS), a network involved in mood, stress response, sleep and more. Rather than sedating you like some medications, CBD seems to help the body rebalance when it’s stuck in “fight or flight” mode.
Many people describe the effect not as feeling “drugged” but as feeling more like themselves again: a touch calmer, more grounded, and less reactive.
Best CBD oils for anxiety that actually work (2025)
Because anxiety shows up differently for everyone, the “best” CBD oil depends on your goals: daytime calm, evening wind-down, or all-round support. Below are practical “best for” picks to help you narrow it down.
1. Evopure CBD + Ashwagandha Oil – Best overall for daily anxiety support
If you’re looking for a daily formula for stress and anxious feelings, this is where we’d start. Evopure’s CBD + Ashwagandha combines broad spectrum hemp extract (0% THC) with:
- Ashwagandha – a classic adaptogen used to support stress resilience and calm
- Maca root – often used for energy and mood support
- Terpene blend – to support focus and balance
- MCT oil – for fast absorption
This combo is ideal if your anxiety is a mix of mental overwhelm and physical tension, and you want something you can take every day, not just in emergencies.
➜ Shop Evopure CBD + Ashwagandha Oil
2. Evopure Sleep CBD Oil & Magnesium Sleep Blend – Best for night-time anxiety
If your anxiety peaks at night – racing thoughts, doom scrolling, “what if” spirals – you’ll likely benefit from a sleep-focused stack:
- A Sleep CBD Oil with calming terpenes and herbs such as passionflower
- Our Magnesium Sleep Blend for extra muscle and nervous-system relaxation
This combo is “best for” you if anxiety mostly shows up as struggling to switch off and stay asleep.
3. Broad spectrum CBD oil (unflavoured) – Best for sensitive stomachs & beginners
Some people prefer a simple, unflavoured broad spectrum CBD oil with no additional herbs. This can be a good starting point if:
- You’ve never tried CBD before and want to test your tolerance
- You’re already taking other herbal supplements and want to avoid overlap
- You’re sensitive to flavourings or essential oils
You can still stack this with magnesium, reishi, or other calming supplements separately if you prefer more control.
4. CBD capsules or gummies – Best for convenience (but slower onset)
If you hate the taste or texture of oil under your tongue, CBD capsules or gummies are a reasonable alternative. They’re:
- Easy to dose (each piece has a fixed amount)
- Great for on-the-go use or travelling
- Slower-acting, because they must pass through digestion
For acute waves of anxiety, you may prefer oil for quicker absorption; for general background support, capsules can be a nice add-on or substitute.
Evopure vs other CBD brands: what makes us different?
The CBD space is crowded, with big names focusing on flavours, cans and branding more than what’s inside the bottle. Evopure was created to flip that on its head: we’re a product-first, transparency-first brand.
Evopure vs TRIP & other “lifestyle” CBD brands
Brands like TRIP have helped make CBD more mainstream with colourful packaging and flavoured drinks. They’re great for casual sipping – but if you’re specifically looking to manage anxiety-like symptoms, there are a few key differences to note:
| Feature | Evopure CBD Oils | Typical Lifestyle Brands |
|---|---|---|
| Formula focus | CBD + targeted adaptogens & herbs (e.g. ashwagandha, maca, turmeric, passionflower) | CBD with flavours/sweeteners; usually no additional adaptogens |
| Intended use | Built for specific outcomes (stress, sleep, recovery) | General relaxation / lifestyle; often lower CBD per serving |
| Transparency | Batch-level lab reports, clear ingredient lists, UK-made | Quality varies; lab reports and sourcing details not always front-and-centre |
| Sugar & calories | Zero-sugar oils (MCT carrier only) | Drinks often contain sweeteners or sugars |
In short: if you’re serious about using CBD as part of your anxiety management toolkit, it makes sense to choose a formula that was actually designed with stress, mood and sleep in mind.
Alternatives to TRIP & other CBD brands (when you actually want results)
Not loving canned CBD drinks or super-low-dose gummies? Here are some alternatives to the usual suspects, ranked in the order we’d consider them for anxiety-like symptoms:
-
Evopure CBD + Adaptogen Oils
Best choice if you want evidence-backed herbs plus CBD in one daily ritual. -
Plain broad spectrum CBD oil
Ideal if you’re already taking other supplements and just want a clean, flexible CBD base. -
CBD + magnesium / medicinal mushrooms
Stacking CBD with magnesium or reishi can be powerful for stress-prone, “wired but tired” types. -
Therapy, sleep hygiene & lifestyle changes
CBD works best as part of a wider plan that might include talking therapy, journalling, exercise and boundaries around work and screens.
For deeper dives on related topics, you might also like:
How to choose the best CBD oil for anxiety (5-point checklist)
Before you buy anything, run it through this quick checklist:
1. Check the type of CBD
- Broad spectrum – multiple cannabinoids and terpenes, 0% THC
- Full spectrum – trace THC within legal limits, plus other cannabinoids
- Isolate – only CBD, no other plant compounds
For anxiety-like symptoms, many people prefer broad or full spectrum because of the “entourage effect” – cannabinoids and terpenes working together.
2. Look for third-party lab reports
A reputable brand will publish independent lab tests showing:
- Actual CBD content (does it match the label?)
- Absence of heavy metals, pesticides and solvents
- THC levels within legal limits
3. Consider the dose per serving
Don’t just look at “1000 mg” on the bottle. Check how much CBD per full dropper. A common range is:
- Low: 5–10 mg per serving
- Moderate: 15–30 mg per serving
- High: 40 mg+ per serving
If your anxiety is quite persistent, you’ll likely want to be in at least the moderate range once you’ve built tolerance and checked how you respond.
4. Decide what else you’d like in the formula
Ask yourself: “Do I want just CBD, or do I want a formula that also supports stress, energy or sleep?”
- For all-day stress: CBD + ashwagandha, maca, calming terpenes
- For evening anxiety: CBD + passionflower, reishi, sleep-focused terpenes
- For physical tension: CBD + magnesium or anti-inflammatory herbs like turmeric
5. Read real reviews (not just influencer posts)
Look for reviews that mention:
- How long they used the product before noticing effects
- Whether it helped with specific issues (racing thoughts, sleep, muscle tension)
- Any side effects like grogginess or digestive upset
How much CBD should I take for anxiety?
There is no one-size-fits-all dose. Your ideal amount depends on factors like body weight, individual sensitivity, other medications, and how intense your anxiety is.
A common “start low, go slow” strategy for adults is:
- Begin around 10–20 mg CBD per day
- Stay there for at least a few days while you track how you feel
- Increase by 5–10 mg at a time until you notice a meaningful difference
Many people land somewhere between 20–40 mg per day for ongoing anxiety-like symptoms, sometimes divided into two doses (morning + evening).
If you are on prescribed medication for anxiety, depression, pain or sleep, speak to your GP or healthcare provider before adding CBD, as interactions are possible.
When is the best time to take CBD for anxiety?
CBD isn’t like a sleeping pill that knocks you out on demand. Think of it more like a daily support tool. For most people with anxiety, a mix of:
- Morning or lunchtime – to “set the tone” for the day
- Evening – to help unwind and support better sleep
is more effective than only taking CBD when you’re already in a full-blown spiral.
For faster onset, hold the oil under your tongue for 60–90 seconds before swallowing. Food in your stomach may slow absorption slightly, but consistency is more important than perfection.
For more on timing, see: When is the best time to take CBD?
Side effects, safety & who should avoid CBD
CBD is generally considered well-tolerated, but side effects can occur, especially at higher doses. These may include:
- Dry mouth
- Digestive upset or loose stools
- Drowsiness or fatigue
- Changes in appetite
You should talk to a healthcare professional before using CBD if you:
- Take prescribed medication (particularly those with a “grapefruit warning”)
- Have liver disease or serious medical conditions
- Are pregnant or breastfeeding
- Have a history of severe mental health disorders
And remember: if your anxiety is severe, persistent, or linked to panic attacks or suicidal thoughts, professional help is essential. CBD can be a helpful tool, but it’s not a replacement for therapy, medication or crisis support where needed.
Frequently asked questions
How long does CBD oil take to work for anxiety?
When taken under the tongue, many people feel subtle effects within 20–45 minutes, with a peak around 1–2 hours. For chronic anxiety-like symptoms, it may take 1–2 weeks of daily use to notice a consistent change.
Is CBD oil or gummies better for anxiety?
Oils typically act faster because they’re absorbed under the tongue, making them better for “I need help now” moments. Gummies and capsules are convenient and taste good but tend to be slower and slightly less predictable in onset.
Can CBD make anxiety worse?
Most people find CBD calming, but a small minority may feel uncomfortable or “off” at higher doses, especially if sensitive to supplements. That’s why it’s crucial to start low and increase gradually, while tracking how you feel.
Will CBD oil show up on a drug test?
Broad spectrum CBD oils are made to be THC-free, so the risk is minimised, but no product can be guaranteed 100% risk-free. If drug testing is critical for your job, you may prefer to discuss this with your employer or doctor before using CBD.
Can I take CBD with my anxiety medication?
CBD can interact with some medications. If you take antidepressants, benzodiazepines or other prescriptions, always check with your doctor or pharmacist first before adding CBD to your routine.
Final thoughts: building your anxiety toolkit with CBD
CBD won’t erase every stressful email or fix every anxious thought. But the right oil, taken consistently, can be a powerful ally in helping your body and mind feel less on-edge.
If you’d like a CBD oil that’s been designed specifically with stress, mood and sleep in mind – not just another generic hemp product – you’ll likely love starting with:
- Evopure CBD + Ashwagandha Oil – for daily calm & resilience
- Magnesium Sleep Blend – if night-time anxiety and sleep are your main issues
- Explore all Evopure blends – for CBD, magnesium and mushroom support
Start small, stay consistent, and treat CBD as one part of a bigger, kinder plan for your mental health.
