You hit a PB in the gym or crushed a 10k run. You feel great. Then, 24 hours later, the stiffness sets in.
For decades, the standard advice for DOMS (Delayed Onset Muscle Soreness) was to pop an anti-inflammatory pill (NSAID) like Ibuprofen. But new research suggests this might be a mistake. NSAIDs can actually blunt muscle growth and damage gut health over time.
At Evopure, we work with athletes who are switching to "biological recovery"—using natural compounds like CBD and Turmeric to manage pain without stopping progress.
Good vs. Bad Inflammation
Not all inflammation is the enemy. Acute inflammation is the signal your body sends to repair muscle fibres—that is how you get stronger.
The problem is Chronic Systemic Inflammation. This happens when your body stays in a "stressed" state, leading to prolonged soreness, joint pain, and fatigue. The goal isn't to stop inflammation completely; it's to resolve it efficiently.
Why Turmeric + CBD? (The Synergy)
Separately, they are powerful. Together, they are a powerhouse.
1. The Internal Fire Extinguisher: Relief Oil
The Product: Evopure Relief CBD Oil.
The Science: We blend Broad-Spectrum CBD with Curcumin (Turmeric) and Black Pepper (Piperine). The Black Pepper increases Turmeric absorption by 2000%. This stack targets systemic inflammation from the inside out.
2. The Targeted Assassin: Muscle Balm
The Product: Evopure CBD Muscle Balm.
The Science: Applied topically, cannabinoids interact with local receptors in the skin and muscle tissue. This provides spot-treatment for that nagging knee or tight trap muscle, without having to process it through your liver.
The Post-Workout Recovery Protocol
Don't leave your recovery to chance. Here is the routine our community uses for Hyrox and Marathon training.
Step 1: Immediate Cool Down
Within 30 minutes of training, hydrate with electrolytes. This keeps the fascia (connective tissue) lubricated.
Step 2: Internal Support (Dinner)
Take 1 dropper of Relief CBD Oil with your post-workout meal. The fats in the meal help absorb the Curcumin.
Step 3: Spot Treatment (Bedtime)
Massage CBD Muscle Balm into high-friction areas (knees, lower back, shoulders). The massage action increases blood flow, while the balm targets the pain receptors.
FAQs: CBD & Fitness
Will CBD stop muscle growth like Ibuprofen?
Current research suggests no. Unlike NSAIDs, which block the COX enzymes entirely (stopping the growth signal), CBD modulates the immune response. It helps you recover faster without necessarily blocking the hypertrophy signal.
Can I use the Balm and the Oil together?
Yes. This is the "Inside-Out" method. The oil lowers overall body inflammation, while the balm targets specific injury sites. They are safe to use simultaneously.
Is this WADA approved for athletes?
Our products contain Broad-Spectrum CBD with 0.0% THC. While CBD itself is permitted by WADA (World Anti-Doping Agency), athletes should always verify the specific regulations of their competition body.
Final thoughts
You spend hours training. Don't waste that effort by recovering poorly. Swap the chemical painkillers for a biological solution that works with your body, not against it.
